Skin aging is a natural process of the body, but can be accelerated by external factors such as sunlight, environmental pollution, and unhealthy lifestyle.Leather fence is a natural protective layer that helps prevent harmful agents from entering the skin.In addition to protecting the skin, the skin barrier also helps maintain and adjust the moisture inside the skin.Let's find out on how to protect and care for this "fence":
What is skin protection fence?
Leather fence is a natural protective layer including dead skin cells, natural oils, and antioxidants.This protective layer helps prevent harmful agents from entering the skin, keeping the skin healthy and preventing aging.
The agents are harmful to the skin barrier?
Shari Marchbein - Faad Medical Doctor (Members of the American Dermatology Academy) said: "If the outer layer of the epidermis (horn floor) is not granted enough water, the skin will lose elasticity and seem likeDry, rough and flaky. Skin shortage can not maintain the intact skin barrier suitable, making the skin more vulnerable from environmental agents.
There are many factors that can damage the skin fence, including:
Sunlight:The sun is the main harmful agent to the skin, which can cause signs of aging such as wrinkles, brown spots, and dull skin.
Environmental pollution:Environmental pollution can damage the skin fence, making the skin prone to irritation and premature aging.
Unhealthy living habits:Unhealthy living habits such as smoking, alcohol use, and lack of science can also cause damage to the skin fence.
How to protect the skin fence
Shari Marchbein recommends "using products that have no fragrance and caution with any product or chemicals/ingredients that can worsen the irritation or affect the skin barrier like the skin likeAcids (such as salicylic and glycolic acid), retinoids (used to treat acne and anti -aging).
So you need to focus on the following ways to help protect the skin fence:
Use sunscreen:Sunscreen is the most important measure to protect the skin from the sun.You should use sunscreen with SPF at least 30 and reapply every 2 hours or when swimming or sweating.
Makeup remover carefully:Makeup remover carefully before going to bed will help remove dirt, excess oil, and makeup remaining on the skin, preventing harmful agents from entering the skin.
Use appropriate skin care products:Using appropriate skin care products will help moisturize the skin, maintain healthy skin fence.You should choose a gentle skin care product, no alcohol, flavoring, or other irritants.
Eat healthy:Eating healthy will help provide essential nutrients for the skin, help skin healthy and prevent aging.You should add more fruits, vegetables, and protein -rich foods in the diet.
Get enough sleep:Getting enough sleep will help the skin recover and regenerate.You should sleep 7-8 hours per night.
Conclude
Protecting skin fences is an important measure to prevent aging effectively.By taking the above -mentioned measures to protect the skin fence, you can help your skin healthier and more youthful.Shari Marchbein noted that "the best moisturizers have a combination of softener and moisturizer."
Suggest some lotion products to help protect the skin fence: